Description
While women commonly use various intimate hygiene products for cleanliness and odor control, some can disrupt the natural pH and microbiota that protect against infections. Evidence and international guidelines support the use of carefully formulated, clinically tested external vulvar washes—particularly pH-balanced, lactic acid-containing products—as safer alternatives to internal washing or douching. Such washes can help maintain skin homeostasis, reduce the risk of vulvovaginal disorders, and serve as an adjunct therapy for women with infections or odorous discharge. Experts emphasize the need for education on safe feminine hygiene practices to preserve natural microbiota and promote overall health.